Grounding. It’s a practice that seems so foreign to my ever shifting, overwhelming, preoccupied thoughts, lately. But today I took the time. To study scriptures and anchor my spirit; to move my body, connect with it, and ground my emotions. To turn in, bind up my hurts, and breathe through the weight that is life right now. To find some stillness. It felt good. I’ve got a lot of work to do, but at least we’re facing the right direction.
#am_nationalparks #mangosdoarches